The thing about this blog and the podcast is that it is literally therapeutic for me. I was in graduate school for Expressive Therapy before my latest psychiatric adventure. One of the tenants is that when doing any type of Expressive Therapy it’s about the process not the product. It’s not how the song sounds, the art looks or dance comes across. What’s important is how you feel while creating. Once upon a time I was a performer who would tread the boards, trip the light fantastic, and wow a crowd. For now this Podcast is my way of creating and sharing without the pressure of making it fabulous.